ANXIETY AND PANIC ATTACKS ARE NOT DISEASES, THEY ARE SOLVABLE
Ending anxiety and panic attacks is Claudia Weber's most successful and positive skill, it's her specialty!
Claudia experienced severe panic attacks as a teenager and into her college years, and personally knows the torment it can cause a person to go through. Claudia ALSO knows that it 's solvable WITHOUT drugs and medications, and you can not only end it, but learn to stop it in it's tracks and go on to live a positive, happy and productive life.
Trying to overcome anxiety after it's developed into a major obstacle in your life can feel daunting, frustrating and even hopeless. However, Claudia would point out to you that anxiety and panic attacks are not diseases, and can definitely be resolved. Claudia's unique combination approach (Hypnotherapy, Holistic Behavioral Therapy and Life Coaching) have been proven to be extremely effective.
One of the most powerful aspects of anxiety is its ability to convince you that you are alone in your suffering—that the fearful, shaky feeling is unique to you. But the truth is that everyone is affected by anxiety at some point, whether in response to a real threat or a perceived one. In fact, we’re hard-wired to want to flee when things get scary, it’s what keeps us alive and safe. It's just that some people feel it worse than others, and it lasts longer for them too.
In fact, if you look at police officers, fire fighters, paramedics, doctors, nurses and these type of emergency responders, you can see that they have literally been reprogrammed and trained to respond contrary to their human instinct. They have been programmed (taught) to literally run to the danger or emergency, and be proactive in resolving the issues, whatever they may be. But these people are an exception to the rule, as normal human behavior responds to danger or perceived danger in an entirely different way.
When anxiety begins to arise periodically in the absence of an actual threat, it can create negative effects on your mental and physical health. Your sleep can be disrupted, you may experience mood swings and depression, your emotional well being could be thrown off, your work may suffering, and even your relationships with others may be in jeopardy.
The Anxiety and Depression Association of America estimates that 40 million people suffer from anxiety and panic attacks. When anxiety begins to impact your daily life in a negative way...it's time to call Claudia Weber and set yourself up for a free consultation, and start putting an end to your misery.
So when a feeling of anxiety arises within you, ask yourself: is there a real threat here? If there is, focus and do what you can to remove yourself from it or the situation. If however there isn’t, then give yourself a break from participating in the drama and instead watch the energy of the feeling rise and eventually pass away on its own. Do not try to escape it or question yourself as to why it's happening, as that will only cause more anxiety and prolong your suffering.
How Anxiety is fooling you?
Anxiety takes many forms:
* If you have "Panic Attacks or Agoraphobia", the anxiety is fooling you into believing that you're about to die, go crazy, or lose control of yourself.
* If you have "Social Phobias",it fools you into believing that you're about to look so unreasonably nervous in front of people that you will be completely humiliated and be cast aside by your community.
* If you have a "Specific Phobias", the anxiety fools you into believing that you're likely to be overcome by some external object (like an elevator) or animal, or by your fear of it.
* If you have "O.C.D", it fools you into believing that you've set in motion a terrible calamity. You might fear that your neighborhood will burn because you left the stove on, or that your family will get poisoned because you mishandled the insecticide etc.
* If you have "Generalized Anxiety", you keep getting tricked into believing that you're about to be driven mad by constant worrying.
In each case, the episode of fear passes without the expected catastrophe. You're none the worse for wear, except that you're more worried about the next episode and therefore by Law of Attraction, manifesting more of what your don't want. The details seem different, but it's the same anxiety trick.
It doesn't really matter what type of anxiety you are experiencing, either way, it's causing you discomfort and unhappiness. Isn't it time to put an end to it? Please don't say that it's impossible, because it's absolutely possible!
What do we do when we're in danger? We only have three things: Fight, Flight, and Freeze. If it looks weaker than me, I'll fight it. If it looks stronger than me, but slower, I'll run away. And if it looks stronger and faster than me, I'll freeze and hope it doesn't see so good.
When people experience the fear of a panic attack, or a phobic encounter, or an obsessive thought, they instinctively treat it as a danger. They try to protect themselves, with some variation of Fight, Flight, or Freeze.
Why can't I get rid of this anxiety?
You might wonder, why don't people come to see this pattern, of repeated episodes of fear which don't lead to the feared outcome, and then gradually lose their fear?
Often it’s because the symptoms were so uncomfortable and disturbing to them, that they now are in a state of constant fear of having the symptoms occur again. It doesn’t matter anymore to them that the feared outcome didn’t happen.
They don’t want to experience those horrible and uncomfortable symptoms again, so now they are in constant “Worry” mode about the “next time”. It convinces them that they are terribly vulnerable, so they replay how awful it was to experience the symptoms in their mind, visualizing it, speaking about it etc. Therefore by Law of Attraction, drawing more of what they don’t want (Anxiety & Panic Attacks) to them.
In the words of Carl Jung - "What you resist persists"
In the words of John Hollard - "We receive exactly what we expect to receive."
In the words of Albert Einstein - "We can not solve our problems with the same thinking we used when we created them."
In the words of Henry Ford - "Whether you think you can or you think you can't, you're right."
In the words of James Allen - "A person is limited only by the thoughts that he chooses."
In the words of - Capt.Jack Sparrow - "The problem is not the problem, the attitude about the problem is the problem."
In the words of Eckhart Tolle - "What you fight, you strengthen,"
In the words of Gautama Siddhartha - "Our thoughts are most important. All that we are is the result of what we have thought."
In the words of Abraham - "Think the thought until you believe it, and once you believe it, it is."
In the words of Bruce Lee - "As you think, so shall you become."
In the words of W. Clement Stone - "What ever the mind can conceive it can achieve."
This is how the problem gets embedded in your life. You think you're helping yourself, but you've actually been fooled into making it worse.
This is why my clients tell me so often, "The harder I try, the worse it gets". If the harder you try, the worse it gets, then you should take another look at the methods you've been using/
Basically, you've been putting out fires with gasoline. But the first step is always the same: Put down the buckets and stop throwing gasoline on that fire.
If any of this is striking a cord with you and you're experiencing any of these symptoms, it’s time for you to start taking care of yourself, call Claudia and start the process of putting an end to it all. It’s time to feel good again or even for the first time in your life. Call Claudia today (530)891-0144
Claudia Weber has been helping clients from all over the world for years, with anxiety and panic attacks, and doing so extremely successfully. Let Claudia help you lose your fear of the symptoms, thereby eventually eliminating the symptoms all together, through her unique approach of combined non-suggestive hypnotherapy, holistic behavioral therapy and Life Coaching. Isn’t it time for you to invest in your own happiness and well being, if for no other reason, for your family, work and friends?
If any of this is striking a cord with you and you are experiencing any of the symptoms, it’s time for you to start taking care of yourself and to call Claudia and start the process of putting an end to it all. It’s time to feel good again. Call Claudia today (530)891-0144
Claudia Weber has been helping clients from all over the world for years, with anxiety and panic attacks, and doing so extremely successfully. Let Claudia help you lose your fear of the symptoms, thereby eventually eliminating the symptoms all together, through her unique approach of combined non-suggestive hypnotherapy, holistic behavioral therapy and Life Coaching. Isn’t it time for you to invest in your own happiness and well being, if for no other reason, for your family, work and friends?
Claudia M. Weber
75 Declaration Drive, Suite 13
Chico, California 95973
(530)891-0144